Exercise Classes

Patients who have finished their Rehab Courses often wish to continue exercising. We run a continuous exercise programme each Monday at a nominal cost to Forum members who have their GP’s approval - Partners are welcome

The continued demand for exercise classes encouraged us to set-up a sister organisation called “Knees Up: Exercise for mature people and it offers varied ability classes, five days a week, at the old Dance studio behind Mc Kays.

Details from:
June - 01258 458116
Hazel - 01258 453550